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American Heart Association Low-Fat, Low-Cholesterol Cookbook Delicious Recipes to Help Lower Your Cholesterol

ISBN-10: 0345461827

ISBN-13: 9780345461827

Edition: 2nd 1997

Authors: American Heart Association

List price: $8.99
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Book details

List price: $8.99
Edition: 2nd
Copyright year: 1997
Publisher: Random House Publishing Group
Publication date: 11/26/2002
Binding: Paperback
Pages: 416
Size: 4.10" wide x 6.90" long x 1.00" tall
Weight: 0.440
Language: English

Preface
Acknowledgments
Introduction
The Lowdown on High Cholesterol
The Step I and Step II Cholesterol-Lowering Diets
What to Eat
How to Use the Nutrient Analyses
Recipes
Appetizers
Soups
Salads and Salad Dressings
Seafood
Poultry
Meats
Vegetarian Dishes
Vegetables and Side Dishes
Sauces
Breads and Breakfast Dishes
Beverages
Desserts
Appendixes
You Are What You Eat: How Diet Affects Your Blood Cholesterol Level
Shopping the Low-Fat, Low-Cholesterol Way
Cooking for a Healthy Heart
How to Stay with Your New Eating Plan
Tips for Dining Out
How Your Body Handles Cholesterol
Drugs: When Diet Alone Won't Work
Other Heart Attack Risk Factors
Index