Cook Right 4 Your Type The Practical Kitchen Companion to Eat Right 4 Your Type

Name: Cook Right 4 Your Type The Practical Kitchen Companion to Eat Right 4 Your Type
Price: 3.06 USD
Availability: InStock
ISBN: 9780425173299

ISBN-10: 0425173291

ISBN-13: 9780425173299

Edition: 1999 (Reprint)

Authors: Peter J. D'Adamo, Catherine Whitney

List price: $21.00

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Book details

List price: $21.00
Copyright year: 1999
Publisher: Penguin Publishing Group
Publication date: 1/1/2000
Binding: Paperback
Pages: 464
Size: 6.00" wide x 9.01" long x 1.20" tall
Weight: 1.606
Language: English




The Eat Right Road Map



The Blood Type Diet: A Celebration of Individuality



The Genetic Fingerprint: Why Your Blood Type Matters



Humanity's Cornucopia: What Nutrition Really Means



Eat Right for Your Type: The O, A, B, AB Road Maps



Getting Started: From Mind-Set to Market to Table


O, A, B, AB Food Charts



Recipes



Meat and Poultry



Fish and Seafood



Tofu and Tempeh



Pasta



Pizza



Beans and Grains



Vegetables



Soups and Stews



Breads, Muffins, Tea Cakes, and Batters



Salads



Sandwiches, Eggs, Tarts, Frittatas, and Crepes



Desserts, Cheese, and Fruit



Dressings, Sauces, Chutneys, and Relishes



Beverages



Snacks, Treats, and Munchies



30-Day Menu Plans


Type O


Type A


Type B


Type AB


Appendices



Mail-Order Marketplace



Join the Blood Type Web



Quick and Easy At-Home Blood Type Test



Whole Food Source Supplements Formulated by Blood Type


Index