Weight Watchers She Loses, He Loses The Truth about Men, Women, and Weight Loss

Name: Weight Watchers She Loses, He Loses The Truth about Men, Women, and Weight Loss
Price: 23.78 USD
Availability: InStock
ISBN: 9780470100462

ISBN-10: 047010046X

ISBN-13: 9780470100462

Edition: 2007

Authors: Karen Miller-Kovach, Inc. Staff Weight Watchers International

List price: $29.99

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Description:

A thought-provoking, practical guide to losing weight as a couple When it comes to gender and losing weight, there are no rights or wrongs, just differences. We know that men and women look different physically and are wired differently emotionally. It follows that they also have differing views on weight loss and how to achieve it. Now, Weight Watchers, the world's leader in providing weight-loss information and services, presents a revealing guide to these differences that shows how men and women can overcome them to work together to achieve their weight-loss goals. Weight Watchers He Loses, She Loses explores the differences between the sexes when it comes to being overweight and…

Book details

List price: $29.99
Copyright year: 2007
Publisher: John Wiley & Sons Canada, Limited
Publication date: 3/1/2007
Binding: Hardcover
Pages: 256
Size: 6.14" wide x 9.21" long x 0.94" tall
Weight: 0.990
Language: English



Acknowledgments



Weight Is Not Just a Female Issue



The Weight-Health Connection: How the Genders Differ



When and How the Mirror Lies



He's Fit, She's Thin: The Language of Weight Loss



Why Guys Lose Weight Faster



Dress Sizes, Belt Notches, and Other Weight-Loss Triggers: Why We Lose Weight



How We Lose Weight: The Two Sexes Do It Differently



Women and Men Need to Eat Fewer Calories: What Works and What Doesn't



Move More to Keep It Off



Support: Everybody Needs Some



Couples Win the Weight-Loss Race



Living Healthy: Lifestyle Is Key


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Index