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Overcoming Frustration and Anger

ISBN-10: 0664249833

ISBN-13: 9780664249830

Edition: N/A

Authors: Paul A. Hauck

List price: $20.00
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Description:

Frustration is everybody's problem, but reacting with anger is like throwing a cactus at someone with your bare hands: he may be hurt but so will you. Anger is the greatest cause of crime, brutality, wars, social disruption, divorce---and plain, everyday misery. This book is written to make it simpler to control anger---and to handle frustration--by showing you how to understand your feelings and your reactions to them.
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Book details

List price: $20.00
Publisher: Westminster John Knox Press
Publication date: 1/1/1974
Binding: Paperback
Pages: 142
Size: 5.00" wide x 8.00" long x 0.45" tall
Weight: 0.330
Language: English

Paul A. Hauck is a retired clinical psychologist. He has written several popular books offering helpful advice and techniques developed through his private practice.