Stop Osteoarthritis Now Halting the Baby Boomer's Disease

Name: Stop Osteoarthritis Now Halting the Baby Boomer's Disease
Price: 3.52 USD
Availability: InStock
ISBN: 9780684814391

ISBN-10: 0684814390

ISBN-13: 9780684814391

Edition: 1996

Authors: Debra Fulgham Bruce, Harris H. Mcilwain, Debra Fulghum Bruce, Harris H. Mcilwain, Debra Fulgham Bruce

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This handbook offers advice on the most common type of arthritis affecting people today. Information is given on evaluating one's own risk of developing the disease, preventing its onset, and lessening its effects.

Book details

List price: $17.95
Copyright year: 1996
Publisher: Touchstone
Publication date: 10/15/1996
Binding: Paperback
Pages: 256
Size: 5.50" wide x 8.50" long x 0.60" tall
Weight: 0.594
Language: English



Preface



Let's Stop Osteoarthritis Now!



Are You a Candidate for Osteoarthritis?



The Basic Treatment Plan for Self-Help



A Prevention Plan to Halt Osteoarthritis



Walk Away from Pain



Pain Relief Through Exercise



Get the Weight Off Your Joints



Nonstandard Treatment: Does It Really Work?



Relieve Stress to Help End Pain



Living Free of Pain and Injury



Patient Profiles: People Who Have Stopped Osteoarthritis



Questions Frequently Asked


Index