Anger Diet Thirty Days to Stress-Free Living

Name: Anger Diet Thirty Days to Stress-Free Living
Price: 4.64 USD
Availability: InStock
ISBN: 9780740754920

ISBN-10: 0740754920

ISBN-13: 9780740754920

Edition: 2005

Authors: Brenda Shoshanna

List price: $14.95

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Road rage, school shootings, workplace violence, domestic abuse, drug addiction, and even the national obesity epidemic are manifestations of an overarching problem gripping our society: anger. Other books about anger are on the market, but this is the first and only "diet" from anger: a practical, step-by-step 30-day program designed to help readers cleanse their lives of the toxic effects of anger. As Dr. Shoshanna points out, "It is one thing to have an intellectual understanding of what is harmful. It is something else to know how to actually get rid of anger in your life." The Anger Diet is the book that bridges the gap between intellectual understanding and practical action. The…

Book details

List price: $14.95
Copyright year: 2005
Publisher: Andrews McMeel Publishing
Publication date: 8/1/2005
Binding: Paperback
Pages: 272
Size: 5.50" wide x 8.50" long x 1.00" tall
Weight: 0.748
Language: English