Fight Back with Food Use Nutrition to Heal What Ails You

Name: Fight Back with Food Use Nutrition to Heal What Ails You
Price: 3.67 USD
Availability: InStock
ISBN: 9780762108404

ISBN-10: 0762108401

ISBN-13: 9780762108404

Edition: N/A

Authors: Editors of Editors of Reader's Digest

List price: $17.99

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Description:

More and more health experts have come to the conclusion that food can heal what ails you. Fight Back With Food... shows you how to use everyday foods-not only fruits, vegetables, and fish but also meat and even scrumptious desserts-to treat and, in some cases, to prevent many common ailments. In this easy-to-use book, you'll find: 50 superstar foods-listed in a convenient A-Z format-along with inside tips on maximizing their dietary benefits as well as many tasty ways to include each of them into your daily diet. 50 common Ailments-everything from arthritis and high cholesterol to prostate cancer, all listed in an easy A-Z format-along with a specific food arsenal for each condition and…

Book details

List price: $17.99
Publisher: Reader's Digest Association, Incorporated, The
Publication date: 12/28/2006
Binding: Paperback
Pages: 352
Size: 7.78" wide x 10.00" long x 0.90" tall
Weight: 2.332
Language: English



Eat to Beat Disease: An A-to-Z Guide to the Nutrients That Help Fight Disease


Foods that Fight Back: Super Foods-and the Nutrients in Them-That Keep You Healthy


What Ails You?: How to Manage or Prevent Common Ailments Through Diet


Recipe Rx: Delicious Dishes That Maximize the Fighting Power of Food


Index