Take Charge of Your Chronic Pain The Latest Research, Cutting-Edge Tools, and Alternative Treatments for Feeling Better

Name: Take Charge of Your Chronic Pain The Latest Research, Cutting-Edge Tools, and Alternative Treatments for Feeling Better
Price: 4.9 USD
Availability: InStock
ISBN: 9780762754090

ISBN-10: 0762754095

ISBN-13: 9780762754090

Edition: 2010

Authors: Peter Abaci

List price: $21.95

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Description:

A revolutionary approach to dealing with chronic pain. From arthritis and back pain to fibromylgia, chronic pain afflicts some fifty million Americans. With more than twelve years' experience treating its sufferers and seeing the nation's health-care system come up short, Dr. Peter Abaci developed innovative treatments that have helped thousands better their lives in dramatic waystechniques he now offers in this book for the first time. InTake Charge of Your Chronic Pain, Dr. Abaci sets forth a comprehensive approach to chronic pain, one rooted in cutting edge research and case studies. He empowers readers by teaching them how they can take control of their pain by pairing traditional…

Book details

List price: $21.95
Copyright year: 2010
Publisher: Globe Pequot Press, The
Publication date: 12/22/2009
Binding: Paperback
Pages: 288
Size: 5.50" wide x 8.50" long x 0.75" tall
Weight: 0.044
Language: English



Introduction



Truth



Introducing Good Health



If It Ain't Broke, Don't Fix It: Don't Let Your Doctor Treat the Wrong Problem



A Fistful of Dollars: Your Pain Is Making Someone Very Rich



Opioids: The Karl Marx of the People



The Verdict Is In: What Evidence-Based Medicine Says about Treating Pain



Think



Stress: The Silent Killer



The Brain in Pain



Spirituality and Healing



Move It or Lose It: Why Inactivity Hurts



Dare



Seven Steps to an Extreme Makeover



Breathing



Acceptance: Your Path to Happiness



Art Imitating Pain



Facing Addiction



Feed Your Health: Nutrition to Fight Pain



Shake Your Groove Thing: Develop Your Exercise Program



Eastern Moves for the Western Soul



Common Western Medical Treatments for Chronic Pain



Lights Out: Simple Ways to Better Sleep



At Home: Helping Your Family Help You



Aging Gracefully


Conclusion: Final Words


Resources


Acknowledgments


Index


About the Author