Getting the Best of Your Anger Before It Gets the Best of You

Name: Getting the Best of Your Anger Before It Gets the Best of You
Price: 4.9 USD
Availability: InStock
ISBN: 9780800731755

ISBN-10: 0800731751

ISBN-13: 9780800731755

Edition: 2007 (Revised)

Authors: Les Carter, Paul Meier

List price: $12.99

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Everyone knows someone whose anger can get out of hand. Getting the Best of Your Anger describes what anger is and why it can sometimes get out of control. Anger management expert Dr. Les Carter encourages readers to take a middle-of-the-road approach to anger, neither suppressing it or letting it explode. He helps readers identify anger in their lives self test to determine their level of anger realize the things that can make anger an enemy understand the ways anger is expressed map out a realistic strategy for handling anger and learn constructive ways to express anger.

Book details

List price: $12.99
Copyright year: 2007
Publisher: Revell
Publication date: 8/1/2007
Binding: Paperback
Pages: 176
Size: 5.50" wide x 8.25" long x 0.50" tall
Weight: 0.484
Language: English

Paul Meier, M.D. is a psychiatrist and founder of the national chain of Meier Clinics as well as best-selling author or co-author of more than eighty books. He holds five degrees in the fields of medicine, psychiatry, and theology. Happily married, he has six children and two grandchildren.