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Lick the Sugar Habit Sugar Addiction Upsets Your Whole Body Chemistry

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ISBN-10: 089529768X

ISBN-13: 9780895297686

Edition: 2nd 1997

Authors: Nancy Appleton

List price: $24.00
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A sugarholic since childbirth, Dr. Appleton cured herself of chronic illnesses by changing her lifestyle. Here is her self-help programme to help you lick the sugar habit and live a healthier life.
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Book details

List price: $24.00
Edition: 2nd
Copyright year: 1997
Publisher: Penguin Publishing Group
Publication date: 2/1/1988
Binding: Paperback
Pages: 272
Size: 6.12" wide x 9.00" long x 0.74" tall
Weight: 0.990
Language: English

Nancy Appleton, PhD, earned her BS in clinical nutrition from UCLA and her PhD in health services from Walden University. She maintains a private practice in Santa Monica, California. An avid researcher, Dr. Appleton lectures throughout the world, and has appeared on numerous television and radio shows. She is the best-selling author of Suicide by Sugar and Healthy Bones.

A Word from the Author
Acknowledgment
Foreword
Preface
Introduction
I Was a Sugarholic
Sugar's Unbalancing Act
All About Allergies
Destruction of the Immune System
The Consequences
Sugar's Helpers
Stress
Sugar, Spice, and Everything Nice
A Practical Plan for Attaining and Maintaining Good Health
Self-Help Techniques
Recipes
Epilogue
Glossary
Notes
Bibliography
Body Chemistry Test Kit Order Form
About the Author
Index