Hunger Free Forever The New Science of Appetite Control

Name: Hunger Free Forever The New Science of Appetite Control
Price: 9.59 USD
Availability: InStock
ISBN: 9781416549055

ISBN-10: 1416549056

ISBN-13: 9781416549055

Edition: 2007

Authors: Michael T. Murray, Michael R. Lyon

List price: $19.99

30 day, 100% satisfaction guarantee!

Buy new: $17.94

Marketplace

3 new & used from $9.59

what's this?

Rush Rewards U
Members Receive:

You have reached 400 XP and carrot coins. That is the daily max!

Description:

From two leading authorities on appetite control, obesity, natural medicine, and food comes a breakthrough in getting healthy and staying slim without starving. Millions have spent years searching for the perfect diet, one that enables them to lose weight without going hungry, and now they can finally find it -- and make it work for life -- inHunger Free Forever. This blockbuster book gives readers the secret to feeling full while staying fit, revealing for the first time ever the newly discovered PG X "super fiber." Simply by taking PG X before or during a meal, readers can painlessly shed pounds without ever feeling starved, because PGX creates and maintains a satisfying sense of…

Book details

List price: $19.99
Copyright year: 2007
Publisher: Atria Books
Publication date: 12/30/2008
Binding: Paperback
Pages: 304
Size: 5.50" wide x 8.50" long x 0.90" tall
Weight: 0.638
Language: English

Michael T. Murray, N.D., a naturopathic doctor, is a faculty member and trustee of Bastyr University and has appeared as an expert on natural medicine on "Prime Time Live," "CBS Sunday Morning," and "Dateline." He is the co-author of several bestselling references. He lives and practices in Issaquah, Washington.

Michael R. Lyon, M.D., is a physician, medical researcher, author, and internationally recognized lecturer in the field of weight loss. He currently directsa medical research center specializing in obesity and appetite control. He lives on Vancouver Island, Canada.



Introduction: The Promise of High Satiety



Why Is the World Growing Fat?



The Seven Keys to Hunger-Free Weight Loss



Restore Blood Sugar Stability



Develop Eating Strategies for High Satiety



Transform Your Habits, Transform Your Life



Reduce the Effects of Stress and Cortisol



Tone Your Muscles, Train Your Heart



Rev Up Your Metabolism



Program Yourself for Success



How to Live the Hunger Free Forever Program



Additional Recipes for High Satiety


Acknowledgments


Appendices



Trends in U.S. Food Consumption



Glycemic Index, Carbohydrate Content, and Glycemic Load of Selected Foods



A Quick Guide to Non- and Low-Calorie Sweeteners



Frequently Asked Questions About PolyGlycopleX (PGX)



What to Look For in a Multiple Vitamin and Mineral Supplement


Index