Anxiety and Panic Attacks Anxiety Management. Anxiety Relief. the Natural and Drug Free Relief for Anxiety Attacks, Panic Attacks and Panic Disorder

Name: Anxiety and Panic Attacks Anxiety Management. Anxiety Relief. the Natural and Drug Free Relief for Anxiety Attacks, Panic Attacks and Panic Disorder
Price: 9.1 USD
Availability: InStock
ISBN: 9781492739548

ISBN-10: 1492739545

ISBN-13: 9781492739548

Edition: N/A

Authors: John McArthur, Cheri Merz

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Description:

Learn the Best Anxiety and Panic Attack Management Techniques * Why you should try to avoid conventional drug treatments * Why the natural anxiety management techniques are better* 5 Natural substances for anxiety management - no side-effects * 8 Methods to calm the mind and body to prevent anxiety and panic attacks * 2 Lifestyle changes for healthy and stress-free livingAnxiety is that natural state of mind that alerts us to potential danger. Anxiety has a role to play in our lives, and as long as we have only a healthy and rational level of it, it does not affect our health. However, when we become obsessed with a danger that is very unlikely or not real at all, anxiety and panic attacks…

Book details

Publisher: CreateSpace Independent Publishing Platform
Publication date: 9/21/2013
Binding: Paperback
Pages: 104
Size: 6.00" wide x 9.00" long x 0.50" tall
Weight: 0.440
Language: English