Hip Chick's Guide to Macrobiotics A Philosophy for Achieving a Radiant Mind and a Fabulous Body

Name: Hip Chick's Guide to Macrobiotics A Philosophy for Achieving a Radiant Mind and a Fabulous Body
Price: 2.54 USD
Availability: InStock
ISBN: 9781583332054

ISBN-10: 1583332057

ISBN-13: 9781583332054

Edition: 2004

Authors: Jessica Porter

List price: $22.00

30 day, 100% satisfaction guarantee!

Buy used: $10.73

Marketplace

3 new & used from $2.54

what's this?

Rush Rewards U
Members Receive:

You have reached 400 XP and carrot coins. That is the daily max!

Description:

Heralded by New Yorkmagazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world's oldest, yet most popular, diets. She explains that by eating good quality whole foods, any woman can experience physical, sensory, emotional, and intellectual freedom. The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better…

Book details

List price: $22.00
Copyright year: 2004
Publisher: Penguin Publishing Group
Publication date: 9/9/2004
Binding: Paperback
Pages: 304
Size: 7.56" wide x 9.29" long x 0.83" tall
Weight: 1.034
Language: English

Jessica Porter is the author of The Hip Chick's Guide to Macrobiotics. Formerly a private whole foods chef and the manager of The Way to Health Program at the Kushi Institute in Becket, Massachusetts, Jessica is also a certified hypnotherapist, specializing in hypnosis for childbirth.