Ocean of the Ultimate Meaning Teachings on Mahamudra

Name: Ocean of the Ultimate Meaning Teachings on Mahamudra
Price: 9.54 USD
Availability: InStock
ISBN: 9781590300558

ISBN-10: 1590300556

ISBN-13: 9781590300558

Edition: 2004

Authors: Khenchen Thrangu

List price: $24.95

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Description:

This work presents an explanation of a text on Mahamudra - one of the most important meditation practices of Tibetan Buddhism. With clear instructions on the technique by a contemporary master, this book makes this profound Buddhist practice accessible to practitioners at all levels.

Book details

List price: $24.95
Copyright year: 2004
Publisher: Shambhala Publications, Incorporated
Publication date: 2/10/2004
Binding: Paperback
Pages: 224
Size: 6.02" wide x 8.98" long x 0.55" tall
Weight: 0.286
Language: English



Translator's Preface


Acknowledgments


Introduction



The Preliminaries



The Particular Preliminaries



The Main Practice



Essential Points of the Main Meditation



Settling the Unsettled Mind



Stabilizing the Settled Mind



Enhancing Stability in Meditation



Understanding Emptiness: The Three Turnings of the Dharma Wheel



Ascertaining the Mind's Nature



Cutting through the Root



Developing Certainty in the Union of Emptiness and Awareness



The Concluding Topics



Enhancing the Result



Eliminating Obstacles



Proceeding along the Path: The Four Yogas of Mahamudra



Attaining the Result



The Supplementary Teachings



Further Explanations of Mahamudra


Afterword


Notes


Glossary


Index


About the Author