Healing Rage Women Making Inner Peace Possible

Name: Healing Rage Women Making Inner Peace Possible
Price: 3.96 USD
Availability: InStock
ISBN: 9781592403141

ISBN-10: 159240314X

ISBN-13: 9781592403141

Edition: 2007

Authors: Ruth King, Jack Kornfield

List price: $22.00

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Description:

Few recognize the enormous power of rage as a vehicle for healing, or possess the skillful means to transform rage from a destructive to a life affirming resource. Rage is fuel, the source of our empowerment. When we embrace this brilliance respectfully, rage teaches us how to live, love, and heal. Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of rage, while challenging the notion that rage is an evil emotion that must be eradicated. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which has already changed thousands of lives through workshops nationwide. Rage, King…

Book details

List price: $22.00
Copyright year: 2007
Publisher: Penguin Publishing Group
Publication date: 8/16/2007
Binding: Hardcover
Pages: 240
Size: 5.75" wide x 8.50" long x 1.00" tall
Weight: 0.858
Language: English



Foreword



Introduction: From Hole to Wholesome



Waking Up



The Birth of Rage



Into Rage, Out of Body



The Six Disguises of Rage



Determining Your Disguises of Rage



Fight Types-In the Ring with Rage: Dominance and Defiance-at a Glance



Flight Types-On the Run from Rage!: Distraction and Devotion-at a Glance



Shrink Types-Hide and Seek from Rage: Dependence and Depression-at a Glance



Inner-Peace Practices



Preparing for the Journey: Sacred Practices



Re-Membering-Looking Back to Move Forward



Entertaining Wildness



Sacred Agreements with Rage



Solving Rage Riddles-Looking In before Acting Out



Meditations with Rage



Uprooting Your Rage Inheritance



Gentling-Gestures That Ripen the Heart



The Journey to Now



Rage and Relationships



Support on the Journey



Predictable Joys



The Journey to Now


Acknowledgments


Bibliography