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Irritable Male Syndrome Understanding and Managing the 4 Key Causes of Depression and Aggression

ISBN-10: 1594862915

ISBN-13: 9781594862915

Edition: N/A

Authors: Jed Diamond

List price: $14.95
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Description:

From the best-selling author of" Male Menopause comes another life-transforming book for men-and the women who love them-on overcoming the mood and behavior changes caused by fluctuating male hormones. Jed Diamond presents the most up-to-date research from around the globe to reveal why so many normally loving husbands, fathers, and sons suddenly become irritable, angry, and withdrawn. He identifies the four common triggers of Irritable Male Syndrome (IMS)-fluctuating testosterone levels, biochemical imbalances, loss of masculine identity, and stress-and then shows how best to treat this condition that, research shows, affects up to 30 percent of males, especially those in adolescence and…    
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Book details

List price: $14.95
Publisher: Rodale Press, Incorporated
Publication date: 9/3/2005
Binding: Paperback
Pages: 304
Size: 6.00" wide x 9.00" long x 1.00" tall
Weight: 0.902
Language: English

Acknowledgmentsp. v
What We're Learning From the Feedback of 10,000 Menp. vii
The Problem
The Irritable Male Syndrome: What Is It, and Is It Real?p. 3
Finding the Facts, Hearing the Truth: "Am I Suffering from IMS?"/"Am I Living with an IMS Male?"p. 25
"Acting Out" IMS: Irritability, Anger, and Violencep. 53
"Acting in" IMS: Irritability, Depression, and Suicidep. 74
Understanding
The End of Men: Are Males an Endangered Species?p. 101
Irritability, Love, and Work: Are Men Becoming the Second Sex?p. 119
IMS and Stress: Why Men Want to Get Away from It Allp. 134
The Irritable Male Body: Genes, Brain, Biochemistry, and Hormonesp. 150
Help is Here
Dealing with Denial: What to Do When the Irritable Male Says, "I'm Not Irritable. It's You Who Has the Problem"p. 173
Strengthening the Body: Healing the Sprained Brain, Exercising and Eating for Health, and Restoring Hormonal Balancep. 192
Expanding the Mind: Emotional Longevity and the Pursuit of Happinessp. 212
Deepening the Spirit: Healing the Irritable Male Syndrome in Ourselves, Our Relationships, and Our Worldp. 230
Epiloguep. 253
Notesp. 255
Indexp. 279
Table of Contents provided by Ingram. All Rights Reserved.