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Eat Naked Unprocessed, Unpolluted, and Undressed Eating for a Healthier, Sexier You

ISBN-10: 1608820130

ISBN-13: 9781608820139

Edition: 2011

Authors: Margaret Floyd

List price: $24.95
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Book details

List price: $24.95
Copyright year: 2011
Publisher: New Harbinger Publications
Publication date: 6/2/2011
Binding: Paperback
Pages: 208
Size: 6.00" wide x 9.00" long x 0.48" tall
Weight: 0.638
Language: English

Margaret Floyd is a nutritional therapy practitioner, certified holistic health counselor, certified healing foods specialist, and certified member of the American Association of Drugless Practitioners. She lives in Los Angeles, CA, where she has a thriving practice, serving clients around the world. Visit the author online at www.eatnakednow.com .

Acknowledgments
Introduction
The Basics of Eating Naked
Eat Naked?
If You're Not Eating Naked, What Are You Eating?
Why Eat Naked?
Naked Produce
Naked Meat
Naked Dairy and Eggs
Naked Fish
Naked Fats
Naked Grains, Beans, Nuts, and Seeds
Naked Beverages, Sweeteners, and Condiments
How to Get Naked
Transitioning to a Naked Diet
Shop Naked
Cook Naked
The Basics
Chicken Stock
Balsamic Vinaigrette
Creamy Ginger Dressing
Salsa
Pesto
Classic Hummus
Saladas and Sides
Raw Cauliflower "Couscous"
Pesto Romaine Salad
Mixed Green Salad
Asparagus with Butter Mushrooms
Spicy Garlic Green Beans
Garlic Broccoli Rabe and Summer Squash
Asian Noodle Salad
Soups
Summer Gazpacho
Veggie Bean Soup
Roasted Root Soup
Broccoli Soup
Thai Chicken Soup
Entress
Lemon and Asparagus Risotto
Tortilla-Less Green Enchiladas
Easy Roast Chicken
Smoky Lamb Ragout on Spaghetti Squash
Seared Salmon
Breakfasts
Muesli
Easy Morning Oatmeal
Egg-Veggie Scramble
Eggs on a Bed of Greens
Mexican Eggs
Beverages
Sparkling Flavored Soda
Mint Lemonade
Infused Water
Iced Green Tea
Mango Lassi
Desserts
Raw Chocolate Treats
Coconut Nut Date Balls
Frozen Banana Treats
Topsy-Turvy Ch�vre Figs
Mango Coconut Ice Pops
Better Than Naked
When Not to Eat Naked
References