Salt Solution Diet Break Your Salt Addiction So You Can Lose Weight, Get Your Energy Back, and Live Longer!

Name: Salt Solution Diet Break Your Salt Addiction So You Can Lose Weight, Get Your Energy Back, and Live Longer!
Price: 2.54 USD
Availability: InStock
ISBN: 9781609610456

ISBN-10: 1609610458

ISBN-13: 9781609610456

Edition: 2011

Authors: Heather K. Jones, Prevention Magazine Editors

List price: $25.99

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BEAT BLOAT, SHED POUNDS, AND SLASH SALT FOR GOODSalt is tasty and addictive, and even though it has zero calories of its own, it could be responsible for sabotaging your weight loss efforts. Hidden in foods you’d least expect (even in “diet” foods), salt is everywhere—and it’s devastating your health and your waistline. But there are simple ways to nix the sodium and lower your risk for high blood pressure, obesity, diabetes, and other health issues while you’re at it. In fact, one of the men who tried the Salt Solution not only dropped an astonishing 35 pounds, he also discovered that the diet gave him more energy. And the icing on the low-sodium cake? His blood sugar levels dropped so…

Book details

List price: $25.99
Copyright year: 2011
Publisher: Potter/TenSpeed/Harmony
Publication date: 8/30/2011
Binding: Hardcover
Pages: 320
Size: 6.80" wide x 9.50" long x 1.00" tall
Weight: 1.386
Language: English



INTRODUCTION: SHAKE OUT THAT SALT



Understanding Sodium Obesity



Sodium, the Silent Killer



The Salt Solution Lowdown



The 2-week Salt Solution Cleanse



The 4-week Shake the salt Meal Plan



The Salt Solution Recipes



Sodium Sleuthing



The Salt Solution Life Style



The Salt Solution Weight-Loss Workout



Living the salt Solution Way


APPENDIX WHERE TO FIND THE MIRACLE MINERALS


ENDNOTES


ACKNOWLEDGMENTS


INDEX


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