Me Time The Self-Care Guide That Transforms You from Surviving to Thriving

Name: Me Time The Self-Care Guide That Transforms You from Surviving to Thriving
Price: 3.51 USD
Availability: InStock
ISBN: 9780711259164

ISBN-10: 071125916X

ISBN-13: 9780711259164

Edition: N/A

Authors: Jessica Sanders

List price: $19.99

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Description:

How to take care of your own best friend: You! Self-care is not selfish care. ï¿½??It's not just bubble baths, face masks or time-grabs of self-indulgence. Self-care and self-love are far more than that, and Me Time helps to make caring for mind and body an everyday practice. Me Time reframes self-care. Discover how self-care is a stabilising mindset and an ongoing practice that enriches your life and the lives of those around you. Transform yourself from surviving to thriving. With its friendly and readable tone, this stunningly illustrated book is your wise, sensible friend with all the insights, facts, positive affirmations, wisdom and covetable ideas to get you reflecting on your…

Book details

List price: $19.99
Publisher: White Lion Publishing Company
Publication date: 1/5/2021
Binding: Hardcover
Pages: 128
Size: 6.15" wide x 8.55" long x 0.85" tall
Weight: 0.968
Language: English

Jessica Sanders is the Director of Regulatory Operations for Le Cordon Bleu Colleges of Culinary Arts. She is a volunteer team leader for the Accrediting Commission of Career Schools and Colleges (ACCSC). Her research interests include career and technical education and postsecondary education accreditation, including the role of accrediting agencies as gatekeepers and peer review as a component of the accreditation process.